Subscribe to our newsletter to get the latest!
Getting more done isn’t about hustling harder, wanting it more, or stuffing more errands on our calendars. Cara Harvey, author of THE 15-MINUTE FORMULA, says it’s about becoming specific about goals, then aligning our productivity with what matters.
Cara Harvey is a mom empowerment coach who provides women with the tools, resources, and community to empower themselves, find their happiness, and live a life by design. Her new book is THE 15-MINUTE FORMULA: HOW BUSY MOMS CAN DITCH THE GUILT, SAY YES TO WHAT MATTERS, AND CONQUER THEIR GOALS.
In this interview, we discuss
Find Cara on Instagram: @apurposedrivenmom
Get a free "action guide" here: https://the15minuteformula.com/free/
Special thanks to our sponsors for this month:
Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.
Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout.
Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.
Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.
Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription.
Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.
KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.
Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.
Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.
Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing.
School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Take a listen to these popular episodes!
