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When our picky eaters turn up their noses at dinner, we're not failures as parents. Amy Palanjian, author of DINNERTIME SOS, explains how to take judgment and anxiety out of the dinnertime equation when feeding toddlers and kids.
Are picky eaters a reflection of their parenting? How in control are moms and das when it comes to kids' willingness to eat a variety of foods?
Amy Palanjian, creator of yummytoddlerfood.com and author of the NYT bestselling book DINNERTIME SOS, is here to reframe our parental anxieties around feeding our kids every single day.
Amy and Margaret discuss:
-where to start when it comes to feeding your picky eater
-why we shouldn't expect kids to "make healthy choices"
-how to make dinnertime less stressful for everyone
Here's where you can find Amy:
-@yummytoddlerfood
-Buy DINNERTIME SOS: https://bookshop.org/a/12099/9780593578506
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