How To Deal With Picky Eaters

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Are you worried your picky eater will never eat a vegetable as long as they live? Here are some parenting tips for picky eaters—and some updates on Amy and Margaret's own picky eaters since recording our very first episode 8 years ago! (It's good news.)

Amy and Margaret discuss:

• Why it's helpful to make food the least interesting thing at the dinner table
• How to maintain your own sanity around mealtimes by meeting kids where they are
• Why dinnertime is actually the worst time of day to get kids to try new foods
• How pairing and "food chaining" can help expand your picky eaters' palates

Here is a link to one of the resources mentioned in the episode:

• Benioff Childrens Hospitals: Picky Eaters

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