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How do we find the strength to break harmful patterns from our own childhood with our kids? Why is it so hard? Do we truly have the ability to change? Amy and Margaret examine why we sometimes can’t help looking for pizza at a Chinese restaurant.
It is often difficult and painful to break parenting patterns that were harmful to us as children. But as Amy and Margaret explain using their own experiences, verified studies, and some slightly cultish Goop material, pattern breaking is entirely possible and may not be as hard as we fear.
In this episode, Amy and Margaret discuss:
Links to resources mentioned in the episode:
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